"Yoga and the Luminous Body"

MIND – BODY – SOUL
This workshop is divided in three parts. Lecture for the mind, yoga asana for the body and soul retrieval for the soul.

MIND- THE CHAKRA SYSTEM
In this workshop we will explore the chakras - what they are, how they work, and how they are connected to the endocrine and nervous system of our body. We will come to a deeper understanding on why we practice yoga and how we can use it in our everyday life.

BODY-YOGA ASANA
Ray will provide knowledge, information and instruction on how to come into the “effortless equanimity and breath" of each posture, bringing your practice to a new level. We will study foundation, rotations, actions, drishti points, and breath.

SOUL -RETRIEVAL
Soul retrieval is a profound experience of self-discovery in the world of our emotions and soul, an empowering journey of transformation. By recovering old contracts we get rid of reoccurring patterns and events that hold us back in life... allowing new space for personal growth and spiritual evolution.

"The Art of Intimacy"

This is a workshop that brings us back to love. Sourcing from Tantric and Taoist teachings Ray offers ways to be in a relationship where intimate partners are mutually loved, held and admired.

LOST ROLES
In the post feminist revolution era we live in, it seems two words have been confused. The words “same “and “equal” Women and men are equal but not the same. This workshop takes a closer look at the roles women and men play out in their relationships and gives ideas of ways that can help bring balance and love between intimate partners.

TWO GENDERS – TWO REALITIES
This workshop hopes to show men how women feel and to show women how men think… In a time where love is needed most, what can we do to find love and support in our intimate partner. How can we become great lovers and essential ally’s with our loved one?

MASCULINE AND FEMININE ENERGY
We will explore the feminine and masculine energy within each one of us, as well as the polarity these energies create in our intimate relationships. Letting go of the stereotype of “the macho man and the submissive house wife”, we will source from the archetype of Shiva and Shakti the gods of Hindu mythology and see how we can explore "new roles" and balances inspired by an ancient love relationship.